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Digital Health

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Digital Health & Wellbeing skills relate to managing healthy digital habits: controlling screen time, minimizing distractions, taking digital breaks, and understanding how technology affects sleep and wellbeing.

Digital Health Skills

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Health Knowledge

Digital Health & Wellbeing skills relate to managing healthy digital habits: controlling screen time, minimizing distractions, taking digital breaks, and understanding how technology affects sleep and wellbeing.

The following statements are about the internet. Please indicate if the sentence is true or untrue, according to you. If you don't know, please choose 'I don't know'. You don't have to guess. If you don't understand the question, please choose 'I don't understand the question.' Nearly everyone will not know or understand questions. This is normal and something that we want to know.
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Health Performance

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